Curried Goujons

  • Food Preparation
    10 min
  • Good for
    1 serve
  • Cooking Time
    25 min
  • Chilli Rating
    1
Ingredients:
  • ● Crispy goujons - 150 grams
  • ● Curry sauce - 250 grams
  • ● Pineaple - 40 grams
  • ● Asparagus - 50 grams
  • ● Red onion - 30 grams
  • ● Sweet pepper - 40 grams
  • ● Mini naan - 40 grams
Curry Sauce:
  • ● Butter - 45 grams
  • ● Finely chopped onion - 1 small
  • ● Garlic cloves - 2 cloves
  • ● Grated ginger - 20 grams
  • ● Mild curry powder - 15 grams
  • ● Tumeric - 3 grams
  • ● Cumin - 3 grams
  • ● Garam masala - 3 grams
  • ● Tomato paste - 2 grams
  • ● Coconut milk - 250 grams
  • ● Chicken stock/broth - 100 grams
  • ● Salt - 2 grams
  • ● Black pepper - 2 grams
  • ● Cayenne pepper - 3 grams
  • ● Honey - 10 grams
Garnish:
  • ● Almond - 10 grams
  • ● Microgreens - 5 grams

How to cook?

  • Place goujons in a deep fryer set to 180°C for 6-8 mins once thawed / Place goujons in an air fryer set to 180°C for 8-10 mins once thawed.
  • Make the Curry Sauce: Heat butter in a pan, then cook the onion until soft. Add crushed garlic and ginger, stirring for 1 minute, add all spices stiring in and cooking for 30 sec to release the flavours. Mix in the tomato paste, cook for 1 min. Pour in coconut milk and broth, stirring well. Simmer for 8-10mins until thickened.
  • Cut the pineaple, sweet pepper and onion into 12–15 mm pieces.
  • Cut asparagus into 30 mm strips, boil for about 8 mins and drain.
  • Place the pineapple, sweet pepper, onion and goujons in a presentation bowl.
  • Pour over the curry sauce, sprinkle over almond flakes and place microgreens in the middle.
  • Toast the naan for 2 mins.
  • Serve and enjoy.